I am a bilingual Mindfulness & Self-Compassion Teacher dedicated to guiding youth in cultivating presence, emotional intelligence, and resilience.
I deeply cherish the opportunity to equip young humans with essential life skills to navigate our fast pace world with confidence and compassion for self and others.
Mindfulness has been a transformative force in my life and, I am passionate about being a positive influence for the next generation.
Work Experience
Mindfulness & Self-Compassion Teacher for Youth
UC San Diego Center for Mindfulness
Jan 13, 2016 - Present
Credentials from
IMTA Certified Teachers DirectoryMar 6, 2025
Mar 6, 2025
Certified Mindfulness Teacher - Professional Level (CMT-P) 
Certified Mindfulness Teacher - Professional Level (CMT-P)
- Regular: 200 Synchronous Learning (100% offline)
- Hybrid: 100 Asynchronous Learning (100% online)
- Hybrid: 100 Synchronous Learning (50% online/50% offline)
Jul 9, 2024
Jul 9, 2024
IMTA Membership 
IMTA Membership
- Two years of personal Mindfulness Practice
- Completed an introduction to mindfulness class series such as MBSR, MAPS or equivalent
- At least one mindfulness meditation retreat of 5 days or more
- Have completed 60 hours of teaching experience or are currently enrolled in a Mindfulness Teacher Training Program that includes at least 60 hours of teaching-related training and experience